SPORT (100g) amino acid complex for athletes

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SPORT - amino acid complex.

On average, the musculoskeletal system accounts for 75% of the dry body weight of a healthy person. Although muscle is able to oxidize some amino acids, including branched chain amino acids (BCAAs; leucine, isoleucine, and valine), amino acids contribute only 2–5% of the energy contribution during prolonged dynamic exercise. Amino acids have a strong effect on skeletal muscle, especially when combined with exercise. The body's proteins are in a continuous state of exchange; they are continuously formed and decomposed. Synthesis of new and degradation of old proteins is an energetically expensive process that allows damaged proteins to release their constituent amino acids into free local and systemic pools, where they can be used to synthesize new functional proteins, provide energy through gluconeogenesis and/or direct oxidation.

High protein diets and the use of dietary protein supplements are largely based on the belief that this practice will increase skeletal muscle mass and strength and aid in exercise recovery. Athletes typically consume protein in amounts that far exceed the currently recommended dietary allowance (0.8 g/kg/day). It used to be thought that although excessive in terms of physiology, high protein intake still contributes to a positive energy balance, which is critical for muscle anabolism. There is currently no acceptable upper limit for protein, and since the conversion of amino acids to lipid stores is more energetically costly and biochemically inefficient than excess carbohydrate or fat calories, the energy from a high protein intake may offer athletes some benefits. Interestingly, however, muscle mass gains can be achieved despite a negative energy balance. In addition, protein can enhance adaptation to exercise.

It is important to note that the consumption of a mixed diet containing sufficient high-quality protein is considered to be as effective as the consumption of amino acid and protein supplements. However, the use of amino acids in close temporal proximity to exercise increases muscle protein synthesis and appears to promote exercise-induced growth in skeletal muscle mass.

It has been shown that the administration of a complete mixture of amino acids intravenously or orally increases the formation of muscle proteins, leading to a positive gain in lean protein tissue. The ability of amino acids to stimulate an increase in muscle protein synthesis by 40-150% is the basis for their use as a dietary supplement, especially in combination with exercise. Acute response to exercise and amino acid supplementation is predictive of long-term changes in skeletal muscle mass after long-term exercise.

Amino acid complexes for athletes are usually fortified with branched chain amino acids (BCAAs: leucine, isoleucine, valine and non-proteinogenic 2-aminoisobutyric acid, a metabolite of valine). Their biological functions can be divided into 1) nutritional - eating a sufficient amount of essential amino acids leads to their natural balance, 2) sensory - act on taste buds and 3) regulatory - for example, leucine and its metabolite, β-hydroxy-β-methylbutyrate activate amplification protein synthesis, and lysine inhibits protein degradation in skeletal muscle. 2-Aminoisobutyric acid is produced extensively during exercise, secreted by skeletal muscle, and acts on other tissues, including white adipose tissue, to increase energy expenditure. Because BCAAs stimulate protein synthesis, they may help prevent muscle wasting. β-alanine supplementation increases physical performance in endurance exercise in middle-aged adults, which is important in reducing muscle aging.

Thus, the milking sports complex with BCAA not only supplies the building blocks for the formation of proteins, but also regulates this process, enhancing the growth and recovery of muscle fibers.

Names: Sport, amino acid complex

Form: powder

Quantity: 100 g

Benefits: additional source of amino acids

Contraindications: pregnancy, lactation, individual intolerance

Shelf life: 24 months

Storage: in a dry place at a temperature not exceeding 25C

Composition (in 10 g of the complex):

• BCAA 2.1.1 - 5.8g
• Beta-Alanine - 1.4g
• L-Arginine - 1.1g
• L-Glutamine - 1.5g
• L-Theanine - 0.2g
• Silicon dioxide 0.05g

Guaranteed authenticity and quality:

100% original product from RUSSIAN PEPTIDE (Russian Federation)

RUSSIAN PEPTIDE is a commercial, innovative technology-based organization providing a full range of services to the pharmaceutical, biotechnology and cosmetics industries.
The company specializes in the development of technology and production of peptides and complex organic molecules as biologically active ingredients and their intermediates, biochemical substances for in vitro research purposes, reference standards for the calibration of analytical equipment, as well as reagents for peptide synthesis.

Development and production:

RUSSIAN PEPTIDE is a commercial, innovative technology-based organization providing a full range of services to the pharmaceutical, biotechnology and cosmetics industries.